CAJUN SHRIMP AND SAUSAGE VEGETABLE SKILLET
CAJUN SHRIMP AND SAUSAGE VEGETABLE SKILLET

Since our sweet young lady is a month and a half old, I can concentrate on myself now. Working out and eating better to lose the additional pounds.

I was significantly increasingly cautious with this last pregnancy putting on weight, so I don't have a ton to lose. In any case, I can hardly wait to begin resting easy thinking about myself and fitting in my pre-pregnancy pants once more.

I love making simple dinners that are solid and brimming with flavor. Since I don't have a great deal of time with an infant, I love it when I can make a feast that is prepared in the blink of an eye by any stretch of the imagination.

This one simply happens to be prepared in around 20 minutes! This is an incredible family feast, however I utilized it for dinner prep.

It is delectable served over some earthy colored rice, or quinoa and the cajun flavor is my top choice.

What you need to make cajun shrimp and sausage skillet

Shrimp and sausage go so well together!
You can use pork or chicken sausage in this and I love how delicious it makes this meal.
Cajun seasoning is one of my all time favorites and packs in delicious spices and a little bit of heat.
It is perfect for adding flavor to this quick and easy meal.
·         Large shrimp- large or jumbo is best. Tail on and frozen.
·         Sausage- either pork or chicken tastes best.
·         Zucchini- medium size
·         Yellow squash- medium size
·         Asparagus- bunch
·         Red bell pepper
·         Salt and pepper
·         Olive oil
·         Cajun seasoning 
Shrimp: 
I prefer the larger of the shrimp so I have that added flavor and taste to go along with my fresh vegetables.
The most common types of shrimp found in markets are pink or white shrimp, both are great to use in this recipe.
Make sure to select a large shrimp, look for 16 to 20 count (or pieces) per pound. This will ensure that the shrimp does not overcook quickly when sauteed.
Large size shrimp also gives a nice two-bite piece for a heartier entree. Feel free to remove the tails to make it easier to eat.
Vegetables:
Garden fresh is the best way to make this skillet. It always tastes better fresh and you can’t go wrong mixing zucchini and squash together.
Asparagus and bell peppers add that crunchy texture
Seasoning:
Cajun seasoning has become my go-to spice it up seasoning. I love the flavor and how much it adds to a simple, basic meal.
You go from normal to BAM in one second when adding cajun seasoning.
Not only does it add great flavoring but it also shows in your cooking and you can see the colorful changes in the skillet.
Cajun seasoning is made up of paprika, cayenne pepper, garlic powder, onion powder, seasoning salt, oregano, and thyme.
Add some kick and flavoring with this cajun seasoning.

How do you make cajun shrimp and sausage skillet?


I included my favorite summer veggies.
Zucchini, yellow squash, asparagus, and red bell pepper.
It makes it a complete meal in one. This is the perfect flavorful meal and helps you stay on track.
It is such a delicious and easy low carb option and I don’t get sick of eating it throughout the week!
If you are looking for a healthy and flavorful meal that is so incredibly easy, be sure to give this one a try!
1.    Combine: Start by adding the shrimp, sausage, zucchini, yellow squash, asparagus, bell pepper and salt and pepper in a large bowl.
2.    Add: Next, add olive oil and cajun seasoning and toss until coated.
3.    Add: Then add step 1 and 2 to a large skillet and turn to medium high heat.
4.    Cook for about 5-7 minutes until the shrimp is pink and the vegetables are tender.
5.    Server Immediately: Garnish with fresh parsley if desired.

Tips about sausage

This is a perfect 30 minute, one-pan meal! Even better, the clean up is a breeze! Less dishes to do equals more time with family around the dinner table!
1.    Frozen shrimp can also be used, run them under cool water until the ice melts, or defrost them the night before and drain well.
2.    If you are not a fan of shrimp or sausage. You can substitute it for chicken or tofu.
3.    This is best served immediately after being made.

Are you a cajun fan?! Here are more cajun friendly meals:

Ingredients

·         1 pound large shrimp peeled and deveined
·         14 ounce pork or chicken sausage sliced
·         2 medium sized zucchini sliced
·         2 medium sized yellow squash sliced
·         1/2 bunch asparagus sliced into thirds
·         2 red bell pepper chopped into chunks
·         Salt and Pepper
·         2 Tablespoons olive oil
·         2 Tablespoons Cajun Seasoning

Instructions

1.    In a large bowl add the shrimp, sausage, zucchini, yellow squash, asparagus, bell pepper and salt and pepper. Add olive oil and cajun seasoning and toss until coated.
2.    Add to a large skillet and turn to medium high. Cook for about 5-7 minutes until the shrimp is pink and the vegetables are tender.
3.    Garnish with fresh parsley if desired and serve immediately.




online colleges online college courses online college degrees online college classes online college courses free online college teaching jobs online colleges near me online college programs online college tours online college courses for high school students online college algebra online college application online college advisor online college art classes online college arizona online college accredited online college advisor jobs online college at your own pace and online college with online college courses an college online apply an college online form an college online admission a good online college a accredited online college start an online college online college books online college biology courses online college bookstore online college business degree online college books free online college benefits online college basics online college business courses online college b borooah college online admission b borooah college online admission 2019 b.ed college online admission b ed college online registration b.b college online admission b borooah college online application b n college online admission online college courses for credit online college commercial online college classes near me online college chemistry courses t c college online payment t c college online admission g c college online admission k c college online admission form tri c college online courses b c college online admission g c college online application form tri-c college online online college degree programs online college degrees free online college definition online college degrees cost online college diploma online college degrees texas online college drawing course d pharmacy college online admission form m d college online admission d'youville college online d.ed college online admission d'youville college online courses n d college online admission d'youville college online mba d g vaishnav college online application online college education online college enrollment online college english teaching jobs online college english courses online college essay writing tutor online college essentials online college exams online college engineering e college online p.e college online application for 2019 p.e college online application p.e college online application 2020 p.e college online application for 2018 e learning online bible college online college fall 2020 online college free online college fair online college free laptop online college for nursing online college for military online college for teaching online college for psychology online college graduation online college grants online college georgia online college gpa calculator online college graduation rates online college geometry course online college general education online college german classes g.s college online application harishchandra p g college online form online college history classes online college help online college hawaii online college history teaching jobs online college history courses online college human resources online college history degree online college hacks h r college online admission form online college instructor jobs online college in texas online college in the fall online college in michigan online college indiana online college in florida online college in california online college in georgia i college online application i college online registration i take online college classes online college jobs online college job openings online college japanese courses online college jingle online college job opportunities online college journalism classes online college java course online college jobs for students r j college online admission form j.k college online admission j b college online application j z shah college online fees online college kansas online college korean language courses online college kentucky online college kinesiology online college ku online college korean online college ky online college kansas city k.n college online admission 2019 k.n college online admission 2018 k v pendharkar college online form k v pendharkar college online admission k k das college online admission k j somaiya college online admission online college language courses online college louisiana online college las vegas online college lecturer online college laptop online college learning online college library online college latin courses n l college online admission l.s college online form l.d sonawane college online exam form l.d sonawane college online form l s raheja college online admissions l d sonawane college online admission online college math courses online college meme online college math online college math courses for credit online collage maker online college michigan online college majors online college math teaching jobs m p online college registration online college news texas online college m l dahanukar college online admission online college near me online college nursing online college nyc online college nevada online college new york online college nc online college nutrition courses online college no application fee s n college online admission form b n college online s n college online admission online college orientation online college oregon online college options online college ohio online college oklahoma online college orientation ideas online college of art and design online college open enrollment online colleges in texas online college professor jobs online college physics courses online college professor salary online college planner online college psychology online college phoenix online college prep courses mp online college mp online college result mp online college admit card mp online college scholarship mp online college list mp online college registration last date mp online college fee payment mp online college fees online college quiz with e certificate online college quiz online college quotes online college quarter system online college quebec online college qualifications online college quiz with certificate online college quiz competition online college reviews online college rankings online college resources online college ratings online college requirements online college registration online college routine online college recruitment r r college online exam form r r college online form r b c college online admission r d national college online admission b.r.online fashion college online college schools online college summer courses online college spanish classes online college schedule maker online college stocks online college scholarships online college statistics course online college student jobs is online college good is online college cheaper is online college worth it is online college easier is online college better is online college free is online college cheaper than campus is online college more expensive online college textbooks online college tuition online college teaching online college texas online college tips online college tutoring transfer to online college apply to online college adjusting to online college life how to online college classes work switching to online college how to online college guide to online colleges going to online college online college utah online college uk online college universities online college usa online college ultrasound tech online college until 2021 online college university of phoenix online college ucla u.s. news online college rankings u p college online form can u do online college online college vs traditional college online college visits online college virginia online college vet tech online college video game design online college veterans online college va approved online college vs on campus v.v.v.college online payment v g vaze college online admission v g vaze college online form d a v college online form online college washington state online college writing courses online college with free laptop online college wisconsin online college with financial aid online college without ged online college with ged online college wgu online college w goofy w college'u online online college cost malcolm x college online classes malcolm x college online courses x ray tech online college malcolm x college online registration malcolm x college online online college yearbooks online college you can start anytime online college your own pace online college yearbook project online college yellow ribbon online college 2 year degree online college 4 year degree online college zoology online college zoom online college zoology course online college zoology degree online college zambia online colleges with zoology majors online colleges offering zoology online colleges in zimbabwe online college 100 acceptance rate online college 1 course a month online college for 16 year olds online college calculus 1 online college calculus 1 course online college physics 1 course online college spanish 101 online college physics 1 #1 online college spanish 1 online college course calculus 1 online college course number 1 online college calculus 1 online college credit 1 year online college programs #1 ranked online college french 1 online college course online college 2020 online college 2020 fall online college 2021 online college admission 2019 cheapest online college 2019 online college form 2019 online college registration 2019 2 year online colleges 2 year online college degrees calculus 2 online college credit spanish 2 online college course 2 week online college courses french 2 online college course 2 year online college programs 2 year online colleges in georgia online college 3d animation online college spanish 3 online spanish 3 college course online calculus 3 college course online learning college level 3 spanish 3 online college credit 3 week online college courses calculus 3 online college credit spanish 3 online college course french 3 online college course big 3 online colleges sims 3 online college mod 3 models for online college exams online colleges with 4 week courses best online college for 40 year olds $49 online college course 4 week online college credit courses 4 week online college courses 4 year online colleges 4 year online colleges florida 4 year online colleges wisconsin 4 year online colleges illinois 4 year online colleges alabama 4 year online colleges tennessee online college 5 week courses online college with 5 week classes online college for over 50 529 online college 5 week online college courses top 5 online colleges 5 week online colleges 5 week online college classes 5 star online colleges top 5 best online colleges top 5 affordable online colleges top 5 online accredited colleges online college 6 week courses 6 week online college courses 6 month online college courses online admission 7 college online form fillup 7 college 7 college online form fill up 7 college online apply 7 college online form fill up 2nd year 7 college online application 7 college online form fill up link 7 college online form fill up 4th year 7 college online form fill up 3rd year 7 college online admission 2019-20 online college 8 week courses online college with 8 week classes 8 week online college courses 8 week online colleges 8 week semester online colleges 8 week online community college courses college 9 online tickets post 9/11 online college

LihatTutupKomentar