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Easy Stuffed Acorn Squash Recipe

 This Easy Stuffed Acorn Squash with Sausage is so delectable it's compelling! A wiener and cauliflower rice stuffing is prepared with loads of new spices and served hot in cooked oak seed squash bowls. Wonderful as a vacation side dish or a whenever supper.

Stuffed oak seed squash is one of my outright most loved things to cook in the fall. I have three other stuffed oak seed squash plans on the blog and they're all tasty – you truly can't turn out badly. 

I chose to stretch out only a little from the others and make something exquisite (no apples or cranberries) yet at the same time somewhat sweet obviously, because of the oak seed squash. Since rice stuffings are so mainstream with oak seed squash, I figured I go with a bowl of cauliflower rice stuffing to make it Paleo and Whole30 inviting.

I was past enchanted with the outcome! You get an extraordinary surface and flavor with the wiener "rice" stuffing, sautéed onions and garlic, and new spices. It's staggeringly easy to put together and feels extravagant enough for your vacation table!

The most effective method to Meal Prep Easy Stuffed Acorn Squash

If you need to make it early, you're in karma since it's a simple one to prepare! You can broil the oak seed squash and make the filling, at that point essentially store both firmly secured (or enveloped) in the cooler until prepared to serve.

You can warm the filling and squash independently in the broiler (secured) or fill the crush and warm it inside and out in the stove. Simply ensure you spread it on the stove so the tops don't brown excessively. A 375 or 400° F stove will turn out best for warming.

I trust you're prepared for a genuinely delectable, fall most loved that I realize you're going to adore! Get your crush and preheat the stove since it's an ideal opportunity to cook – how about we go!

Easy Stuffed Acorn Squash Ingredients

  • 2 medium oak seed squash
  • Avocado or olive oil + ocean salt for broiling
  • 2 Tbsp avocado oil or ghee separated
  • 1 lb Italian hotdog mass, natively constructed or locally acquired
  • 1 medium yellow onion diced
  • 1 cup white mushrooms hacked
  • 4 cloves garlic minced
  • Ocean salt and dark pepper to taste
  • 2 tsp new rosemary minced
  • 2 tsp new sage minced
  • 1 tsp new thyme leaves
  • 1 Tbsp new parsley minced
  • 2 cups riced cauliflower I purchase this pre-riced
  • 2 Tbsp almond milk or coconut milk
  • 2 tsp healthful yeast discretionary
  • Ocean salt and dark pepper to taste
  • 1/2 tsp squashed red pepper discretionary


  1. Preheat your stove to 400° F and line a heating sheet with material paper. Cut both oak seed squash down the middle, longwise, and scoop out the seeds with a spoon.
  2. Shower the inner parts with oil and brush to cover, at that point sprinkle with ocean salt. Spot squash face down on the readied heating sheet and dish in the preheated broiler for 22-30 minutes, or until it feels delicate when the top proceeds. You may require pretty much time contingent upon the size of your squash.
  3. Then, heat a huge skillet over medium-high warmth and include 1 Tbsp of avocado oil or ghee. When hot, disintegrate in the hotdog and utilize a spoon or spatula to separate protuberances. Cook until caramelized, blending varying, around 5-7 minutes, at that point eliminate to a plate.
  4. Lower the warmth to medium and include another Tbsp of oil or ghee. Include the onions and cook, mixing sometimes until delicate and fragrant, around 3-5 minutes.
  5. Include the mushrooms and garlic, at that point sprinkle with ocean salt and pepper. Cook, mixing sometimes, 3 minutes, at that point mix in the rosemary, sage, thyme, and conference. Keep on cooking another 2-4 minutes or until delicate and fragrant.
  6. Mix in the cauliflower rice, milk, and healthful yeast. Cook, mixing infrequently, a couple of moments to mollify the rice, at that point season with ocean salt, dark pepper, and red pepper whenever wanted. Add the cooked frankfurter back to the skillet and cook the combination together for an additional two minutes to mix flavors.
  7. Preheat your grill. Keep the squash on the preparing sheet, face-up, and load up with the stuffing combination, heaping it up to utilize all the stuffing. Your squash may be pretty much full contingent upon size. The spot under the grill for 2-4 minutes or until the tops are pleasantly caramelized and sizzling.
  8. Eliminate from the stove and serve immediately, embellished with all the more new spices whenever wanted. Appreciate!