CORN TOMATO AVOCADO SALAD

This Corn Tomato Avocado Salad is summer in a bowl! The perfect side dish with anything you’re grilling, or double the portion as a main dish.

I am exploiting summer corn, tomatoes and cucumber and hurled them out and out with avocado for a new summer side dish! Extraordinary for barbecues and summer trips. A couple of more summer servings of mixed greens you may appreciate, this Grilled Corn Salad with Feta or this Corn Salsa with Lime!

The avocado adds a stunning richness to the plate of mixed greens once you hurl everything together. On the off chance that you need to make this ahead, include the avocado not long before serving

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CORN SALAD VARIATIONS:

•            Grill the corn for a smoky flavor.
• ·         Add fresh herbs such as basil or chives.
• ·         Grill some chicken and shrimp and toss it together for a main dish.
• ·         To make this keto and low-carb, omit the corn and double the other ingredients.

INGREDIENTS

·    corn kernels from 1 large steamed corn on the cobb, 1 cup

·    5 ounces diced avocado, from 1 medium

·    1 1/2 cup diced Persian cucumbers, about 3 small

·    1 cup halved cherry tomatoes

·    2 tablespoons diced red onion

·    2 teaspoons extra virgin olive oil

·    2 tablespoon fresh lemon juice, from 1 medium lemon

·    1/4 teaspoon kosher salt

·    fresh black pepper, to taste

INSTRUCTIONS

1.            Toss all ingredients together and serve immediately. Enjoy!

Serving: 1cup, Calories: 128kcal, Carbohydrates: 14g, Protein: 2.5g, Fat: 8.5g, Saturated Fat: 1g, Sodium: 83mg, Fiber: 4g, Sugar: 3.5g

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