Roasted Zucchini Salad
Koussa, or
zucchini squash, is a love of mine since my early childhood. One of my mom’s
signature dishes was this amazing stuffed zucchini, and I do try to make it once in a while. But, more often
than not, I opt for a quick something like today’s Roasted zucchini salad.
Don't you ache for this scrumptious, new, and Roasted
Zucchini Salad? This exemplary Italian formula is a staple at my home and I
think it'll turn into your preferred method to appreciate zucchini!
This Zucchini Salad matches well with for all intents
and purposes any dish, or you can appreciate it just all alone. I love to eat
it with new mozzarella cheddar and a cut of dried-up bread. There is simply
something exceptional about this blend.
HOW TO PICK THE BEST ZUCCHINI?
Zucchini is the primary fixing here, so you'll need to
ensure you pick the best. When looking for zucchini, attempt to discover little
(6 to 9 crawls long) and moderately slender ones. The zucchini should feel
substantial for its size. The skin should look smooth, with a dim green
shading, and be liberated from flaws.
ZUCCHINI SALAD DRESSING
The dressing is simple and very tasty. It’s made with:
·
Olive Oil. Use high-quality extra virgin olive oil for extra
health benefits and extra flavor . California
Olive Ranch is my favorite and I always use it.
·
Lemon Juice. Use freshly squeezed lemon juice.
·
Garlic. You can skip it if you don’t like it, or use a bit
less.
·
Parsley. You can substitute with fresh dill, mint, or cilantro,
if preferred.
·
Salt.
INGREDIENTS
·
4 medium
zucchini
·
2 tbsp. olive oil
·
2 tbsp. lemon
juice
·
2 small
garlic cloves finely chopped
·
2 tbsp. chopped
parsley
·
1/4 tsp. salt or to taste
HOW TO MAKE ZUCCHINI SALAD
1. Cut the zucchini in
half and slice it into thin strips.
2. Heat up a large, non-stick griddle
on medium-high heat. Fry the zucchini without any oil, for about 3 minutes on
each side, until they get brown marks and soften a little.
3. Prepare the dressing by whisking the
rest of the ingredients together.
4. Pour the dressing over grilled
zucchini and mix well. Serve warm or cold
I
can’t wait for you to try this salad! Now’s the time to get your fresh zucchini
at any farmer’s market. Or perhaps you have a garden and soon you’ll have your
own zucchini?
ZUCCHINI SALAD FAQS
Can I use summer squash instead? Yes! Summer squash works, too.
Is this Zucchini Salad Healthy? Yes. Since zucchini isn’t fully
cooked through, it still retains a lot of nutrients. The salad dressing is also
very healthy.
Is it Vegan? Yes. This Zucchini Salad is
suitable for vegans.
Is it Keto Friendly? Yes. Zucchini is very low in
carbs (only 3g net carbs per cup).
How to Store Zucchini Salad? Refrigerate it in an airtight
container for up to 3 days.
Can I use other vegetables? Yes. You can also use pumpkin
or eggplant instead of zucchini.
WHAT TO SERVE ZUCCHINI SALAD WITH
Serve it on the side with
EVERYTHING! Seriously, this salad makes a great addition to any meal.
NUTRITION
Calories: 105kcalCarbohydrates: 7gProtein: 2gFat: 8gSaturated Fat: 1gSodium: 139mgPotassium: 552mgFiber: 2gSugar: 5gVitamin A: 1015IUVitamin C: 48.3mgCalcium: 44mgIron: 1.2mg